A Study of the “Jewels of Yoga - the Yamas and Niyamas” and their application to Lenten meditation
Each week in this class we will examine one of the Yamas or Niyamas of yoga and scripture that relates to it. Come dressed for yoga! We will meet before yoga, and discuss the “jewel” of the week, pray and meditate together! Then those who have time, can head in to yoga to practice working through the meditation on the mat!
Meets On Tuesday Evenings (6:15 - 6:45 pm)
Dates: March 12 - April 16
Location: Church (Room 34)
Facilitated by Jennifer Waters